How to take
| What can be taken with | How to take | |
|---|---|---|
| Magnesium Malate + B6 | Vitamin B1, C, D, zinc, calcium, phosphorus | Alone or with meals |
| Vitamin C | Vitamins B and E | Away from meals |
| Vitamin D | Vitamins A, C, E and K, calcium, phosphorus | With fat-containing food |
| Fish Oil/ Omega-3 Fatty acids | Vitamins B3, B6, C, zinc, magnesium and manganese | With meal |
| Vitamin B-Complex | Magnesium, manganese, zinc, chromium, selenium | Alone or with meals |
| Vitamin D3+K2 | Vitamins A, C, E and K, calcium, phosphorus | With fat-containing food |